The most effective exercise to restore vision to combat myopia and hyperopia. Sniper method restores vision within 2 months. General rules for implementing gymnastics.
Eye exercises are extremely important. With just 10-15 minutes of eye exercises a day, you can significantly improve your vision and maintain it for years to come.
Knowing how to improve eyesight at home is important for every modern person. Folk remedies, massage and a range of exercises will help restore vision without eye surgery.